One of the most common stressors for my clients is the quest for perfection. Often they feel they cannot conform to their highest expectations.
Browsing CategoryStress Management
Have you been bombarded with terrible advice? How to start feeling excitement, clarity, purpose & focus again…
Reshaping Your Focus & Perspective My new bestselling book Pressure Makes Diamonds: Simple Habits for Busy Professionals to Break the Burnout Cycle is your quick, comprehensive guide to reshaping your…
4 Ways To Fit Self-Care into Your Success Plans
Your Business Needs You to Be Healthy Obviously, no one wants to fall out sick from stress and overwork. But sadly it happens all the time. In an early blog post…